Meditation: Prayers of Hope

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Come,

And settle in deep.

PAUSE…

Let your body relax,

And your mind clear,

As you ease into a soft, gentle rhythm of stillness.

LONG PAUSE…

May you open yourself to the goodness of today.

PAUSE…

May you spread love by choosing love, 

Even when it’s tough.

PAUSE…

May all the walls between us,

Dissolve. 

PAUSE…

May we all seek to understand,

And listen. 

PAUSE…

May those in positions of power,

Choose love and kindness.

PAUSE…

May you choose love,

And kindness.

PAUSE…

May unnecessary suffering end, 

As empathy grows. 

PAUSE…

May we all transcend,

Towards the loving divine. 

PAUSE…

May you feel hope grow,

Within you,

And from you.

Namaste, Beautiful

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