Health & Fitness:Alternative Health
Surprise! It's a double feature with a reimagining of the frustration + irritation meditation but for the little ones. Due to the amount of requests for kid's meditation Kelly decided to share a 6 minute practice for your kids when they're feeling frustrated.
Get 100+ kid's and family meditations in Kelly's book. Order Meditation For The Modern Family
Pre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
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**Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations***
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Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
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