Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
Affirmation: I Am Not My Thoughts; I Am the Observer of My Thoughts
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If you can consider,
That you are not your thoughts.
Then you can release yourself from their control
PAUSE (5 SEC)...
If you can shift your perspective,
To be the observer of your thoughts,
You connect with your divine self,
And understand your power.
PAUSE (10 SEC)...
So take a deep breath,
Following its waves inside.
PAUSE (20 SEC)...
I am not my thoughts; I am the observer of my thoughts.
PAUSE (10 SEC)…
I am not my thoughts; I am the observer of my thoughts.
PAUSE (10 SEC)…
I am not my thoughts; I am the observer of my thoughts.
LONG PAUSE (3 MINS)…
I am not my thoughts; I am the observer of my thoughts.
PAUSE (30 SEC)...
Namaste, Beautiful
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