Dr. Khan's Prescription for Heart Health: Less Alcohol, More Plants

Prepare to have your thoughts provoked as I, along with our special guest, Dr. Khan, a practicing cardiologist, unravel the mystery behind heart disease's escalating prevalence post-World War II. Dr. Khan and I take a deep look at the controversial subject of alcohol consumption and its health impacts. He helps to shed light on the overwhelming evidence supporting the health benefits of plant-based foods and the detrimental effects of processed red meat.  It's more than a podcast; it's your stepping stone towards better heart health. Tune in to understand, learn, and transform.

Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine.  He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology.  He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI. 

Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has 6 books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant Based Solution, and Lipoprotein(a): The Heart’s Silent Killer. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. He has been awarded a Health Hero award from Detroit Crain’s Business. 

Resources from this Episode:
Heart Doc VIP with Dr. Joel Kahn 
Dead Execs Don't Get Bonuses
Lipoprotein(A), The Heart’s Quiet Killer: A Diet & Lifestyle Guide
The Plant-Based Solution

If you want to connect with Dr. Kahn, visit the following:
Website:  drjoelkahn.com
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Plant Centered Nutrition Essential Resources:

• “How to Go Plant-Based in 30 Days” Digital Course 
• 100% Plant-Based One-Month Meal Plan