The Psychology of Depression and Anxiety - Dr. Scott Eilers
Health & Fitness:Mental Health
Do horrible thoughts make you a horrible person?
Ever wondered about the disturbing thoughts that occasionally cross your mind? The thoughts you don't want anyone else to know?
Do they mean you're some horrible person who wants everyone to die and wants to watch the world burn?
This time I'm looking at the nature of dark thoughts that many of us experience, but rarely talk about. Are these thoughts indicative of our true selves, or are they just part of the human experience?
Let's dive into.
Get my book: For When Everything is Burning https://bit.ly/forwheneverythingisburning Connect with me on TikTok: https://www.tiktok.com/@dr.scott.eilers See the Podcast: https://www.youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg
What's covered:
00:00 - Types of Thoughts: Conscious vs. Subconscious
02:45 - Subconscious Thoughts: Intrusive and Impulsive
05:12 - Misconceptions and Differences08:30 - Understanding Intrusive Thoughts
11:15 - Conclusion and Call to Action
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.
--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support
Create your
podcast in
minutes
It is Free