Download - The Power of Walking: Why I Walk to Relieve Stress & Lose 20-30 Pounds | Ep. 38

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The Built Bodies Podcast

Health & Fitness

The Power of Walking: Why I Walk to Relieve Stress & Lose 20-30 Pounds | Ep. 38

2023-12-04

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In todays Episode, Alan discussed why he chooses walking over HIIT cardio and how he was able to lose 20 + pounds by adding walking into his routine! If you enjoyed the podcast, please share it with a friend!