The Fit Parent Podcast with Jeff Dalzell
Health & Fitness:Fitness
Episode 18: Using Fitness To Do More Of What Makes You Happy w/ Miles Suing
On today's episode of The Dependable Dad Podcast, I'm joined by Miles Suing, fellow fitness coach and friend. In this episode we talk about how to make fitness fit into your life, not the other way around.
We dive into:
And so much more.
We oftentimes overestimate what it takes to see results, which leads to quitting before we've even started. This episode shares how to break the cycle and make fitness fit into your life.
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