The Fit Parent Podcast with Jeff Dalzell
Health & Fitness:Fitness
Episode 7: How I Nearly Left Training & Why I Now Coach Parents
In this solo episode, Jeff shares the story of how he got into training, why he almost left, and how he started coaching parents.
The challenges for staying in shape are harder for parents, but the stakes are even higher. It's important that we invest in ourselves - we'll be better off for our kids.
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