The Fit Parent Podcast with Jeff Dalzell
Health & Fitness:Fitness
Episode 2: Habits Drive Results (w/ Guy Sumner)
In the first interview-style episode of the Dependable Dad podcast, I talk with Guy Sumner, a fellow coach & father.
We chat about the challenges and drivers of fitness as a parent and what, ultimately, will drive results.
Guy talks about how to lock in your changes for the long haul and achieve balance amidst the craziness of parenthood.
Please leave your comments, thoughts, and questions below.
Thanks for listening.
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