Health & Fitness:Alternative Health
In this touching episode of the Restore To Explore podcast, host Mac Lyon chats with Lisa Harris, a member of The Foot Collective community. Lisa, nearing her sixties, shares her unique journey toward foot health and overall well-being. Lisa, an academic lecturer, has faced health challenges like cancer, leading to significant lifestyle changes and adaptations. She discovered TFC through a Facebook ad during the lockdowns. Lisa believes the key to her success has been a been a shift in her mindset and the understanding that the process will be slow so there’s no rush. Lisa has experienced remarkable improvements in foot health and overall well-being were noticed within two weeks of following the TFC program.
In this touching episode of the Restore To Explore episode, we had an amazing chat with Lisa Harris from our TFC community. Lisa's nearing her 60s and she's got this incredible story about her journey towards better foot health and overall wellness.
Lisa’s battle with cancer and lifestyle changes during lockdowns lead her to TFC. She believes the key to her success has been a been a shift in her mindset and the understanding that the process will be slow so there’s no rush. And guess what? She started feeling a difference in just a couple of weeks!
It's not just about foot health for Lisa; it's about understanding how our bodies respond to the physical stress and our environment.
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Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh
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