Show Notes:
Explore Dr. Heinz's 11 week New Year's Evolution
Forbes - The Negativity Advantage: How Pessimism Can Help You Reach Your Goals
Rethinking Positive Thinking by Gabriele Oettingen
Expectation, Fantasy and Weight Loss: Is the Impact of Positive Thinking Always Positive?
For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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