151. Habit Hack Your Mom Life with Emily Nichols

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Today, we’re talking about habit HACKING—what it means, why women have to do habits differently, and how habit hacking can change your health . . . and your life.

Tune in to hear Nikki's conversation with Emily Nichols, host of Habit Hack Your Health—a top 1.5% podcast that helps working moms and entrepreneurs habit hack their health in less time, guilt-free. You won't want to miss Emily's solutions on how to live a healthy lifestyle that doesn’t feel overwhelming or complicated, but rather sustainable and empowering through the power of HABIT HACKING! Think of this as Atomic Habits For Women!

Connect with Emily on Instagram or on her website, and be sure to check out her FREE Healthy Habit Reset Masterclass. 

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