Maintenance & Mindfulness Weigh In Wednesday - December 6, 2023

Gina Livy's Facebook live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from December 6, 2023. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

• Kim's favourite part of the Job @ 2:15
• Odette's Favourite part of the job @ 3:05
• Gina's favourite part of the job is learning more about how to help people @ 3:45
• How did Kim hear about the program? @ 4:56
• How did Odette hear about the program? @ 6:05
• Gina shares her top 3 things that surprised her about the M&M group @ 7:12
• Continuing to learn in M&M and being open to learning more @ 9:40
• Ginas discusses the impact that stress has on your body @ 11:10
• Should you continue drinking lemon water or apple cider vinegar in maintenance @ 13:17
• Odette shares her favourite activities when she is not working @ 15:56
• Finding the time to enjoy activities outside of work @ 17:25
• Gina's favourite movie and movie snacks @ 18:42
• Kim's favourite movie and movie snacks @ 19:19
• Odette's favourite movie and movie snacks @ 19:42
• Kim's favourite holiday memory @ 20:33
• Odette's favourite holiday memory @ 21:29
• Gina's favourite holiday memories @ 22:10
• Gina, Odette & Kim weigh in, Is Die Hard a Christmas movie @ 23:08
• Gina, Odette & Kim share what their favourite food would be with them if they were stranded on an island @ 24:21
• What shows are Gina, Odette and Kim streaming right now? @ 26:00
• Odette and Kim watching True Crime @ 28:05
• Gina's bucket list trip and last bucket list item @ 29:09
• Odette's bucket list trip @ 30:09
• Kim shares her bucket list trips @ 30:58
• Gina, Odette & Kim share their favourite theatre productions @ 32:16
• What is your favourite song at the moment? @ 34:01
• Who's your favourite Disney Princess? @ 37:01
• What's one thing you always have in your purse/bag @ 37:54
• Movie night with wine & cheese @ 39:16
• What is the plan for M&M over the next few weeks over the holidays and into January @ 40:12

To learn more about The Livy Method, visit www.ginalivy.com.

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