Ep 130. Empowering Change: Shifting Perspectives in Pilates Culture
In this episode, Jenna discussed abusive power dynamics within the Pilates profession and large group awareness trainings. She explores the need for awareness and accountability in addressing these issues and advocate for a shift in the paradigm and normalization of positive power exchanges. The conversation also covers challenges in the Pilates professional culture, including advocating for sustainable change rather than finger-pointing. The episode also touches on topics such as the importance of education and culture change in the fitness industry, and the importance of creating normalized, safe movement experiences. Throughout the episode, there are personal anecdotes and calls for action to drive positive culture shifts within the industry.
LINKS:
Jenna's Website - Special Programs
You're Doing A Great Job Book
Key topics:
Timestamps
00:00:00 - Introduction and Recap of Previous Episodes
00:05:00 - Jenna discusses Pilates profession and power dynamics
00:15:00 - Jenna's personal anecdote about podcast theme song and new show
00:20:00 - Jenna discusses challenges of finding a suitable theme song
00:25:00 - Details about The Working Well podcast and reflections on the Pilates profession
00:30:00 - Discussion on abusive behavior in Pilates profession and fitness industry trends
00:35:00 - Importance of building defined culture in studios and grassroots approaches
00:40:00 - Gratitude and requests for engagement from the audience
00:45:00 - Jenna's spoof of the 100 as a podcast
00:50:00 - Discussion on origins and popularity of podcasts and Pilates podcasts
00:55:00 - Emphasis on education, accountability, and culture change in the Pilates industry
01:00:00 - Meditation on clarity of mind and fostering change within the industry
01:05:00 - Discussion on driving business forward and rejecting cookie-cutter approaches
01:10:00 - Encouragement for listeners to take action and connect with chosen actions for the year
01:15:00 - Speaker's advocacy for safe and respectful movement experiences in class and industry challenges
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