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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Don't make these mistakes when starting your fitness journey EP332

Don't make these mistakes when starting your fitness journey EP332

2023-12-10
Download Right click and do "save link as"

In this solo episode I chat about the 5 most common mistakes I see women make when starting their fitness journey. I share mistakes I personally made and what I wish I would have done differently. This episode is to help you start your fitness journey off on the right foot. It may also help you address some things you may currently doing that may not be ideal for your goals.

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok


view more

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