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In this video, Kelly Springer, a dietitian and nutritionist, discusses her journey to becoming a dietitian, the challenges she faces in her work, and the importance of hydration. Kelly's passion for nutrition stems from her family and she believes Telehealth can make nutrition counseling more accessible. Her top tip for improving your health is to stay hydrated.
Overall, this video is a great resource for anyone who is interested in learning more about nutrition and health. Kelly is a knowledgeable and passionate expert, and she provides valuable insights into the field of dietetics.
0:00 - 1:00: Introduction to the podcast and the guest, Kelly Springer.
1:00 - 3:00: Kelly talks about what serving means to her and how it connects to empathy and relatability.
3:00 - 5:00: Kelly discusses the challenges of working with clients as a dietitian and the importance of mindset.
5:00 - 7:00: Kelly explains how her program works and the importance of accountability.
7:00 - 9:00: Kelly talks about the books that have helped her get to where she is today and her passion for Telehealth.
9:00 - 11:00: Kelly discusses the importance of knowledge and making informed decisions about your health.
11:00 - 13:00: Kelly explains how her program can help people with chronic diseases and the importance of the American Heart Association.
13:00 - 15:00: Kelly talks about the HSA and the tax write-off for working with a registered dietitian.
15:00 - 17:00: Kelly discusses the importance of hydration and how it affects your health.
17:00 - 18:00: Kelly leaves the audience with a tip: to get at least 64 ounces of fluid a day.
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