Cyclical Living Unwrapped Un-Christmas Special with Leora and Kate

Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.

In this UnChristmas episode, we’re sharing our top tips for not getting dragged down by this Christmas lark, so you can prioritise self-care and compassion even in the middle of chaos and overwhelm.

Leora Leboff and Kate Codrington from Woman Kind welcome you to the Cyclical Living Unwrapped podcast, where we explore the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.

If you are curious about your inner seasons and are navigating perimenopause, we’ve designed an online course with you in mind.  Perimenopause Unwrapped shines a light on the unconscious processes that are colouring your perimenopause experience and brings more awareness, choice and compassion to your transition. Moving from fear to trust, you can find out more here https://woman-kind.co.uk/perimenopause-unwrapped-online-course/

We’d be delighted to welcome you there and if you have any questions you can contact us through our site or email us at kindness@woman-kind.co.uk

You can also check out our Kindness YouTube channel here https://www.youtube.com/@Kindness-fd7nr

You can buy me a cuppa here https://www.buymeacoffee.com/katecodrington
The Perimenopause Journal: https://www.katecodrington.co.uk/the-perimenopause-journal-unlock-your-power-own-your-wellbeing-find-your-path/
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me (instrumental) by RYYZN

Artwork
Kate's portrait by ...