Discomfort for Growth: A Crash Course in Differentiation Theory

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Egodystonic. Enmeshment. Sense-of-self. Differentiation.

These words and the ideas they represent can be unfamiliar and even downright intimidating when you first start listening to Dr. Finlayson-Fife’s podcasts and courses--it can sometimes feel like learning an entirely new language! But, as with learning any new language, the more you immerse yourself by listening and learning, the more clear these transformative concepts will become.

In this NEW podcast episode, Sherrae Phelps interviews Dr. Finlayson-Fife about her unique approach to coaching and what sets this approach apart from others. Throughout the episode, Dr. Finlayson-Fife breaks down many of the phrases and concepts that are central to differentiation theory and her work, and goes on to discuss why these concepts are so powerful and effective for those looking to grow in their capacity to love.

Whether you are new to her content or have been here a while, this episode is a helpful listen for anyone who wants a more concrete understanding of differentiation theory and the uncomfortable process of human development and relational change.