Transforming Your Self-Image: The Power of Visualizing Best-Case Scenarios
In this episode, host Tonya Leigh challenges listeners to shift their mindset from playing devil's advocate to becoming their own angel's advocate. She encourages them to focus on best-case scenarios and discusses the importance of thinking about positive outcomes. Tonya also shares her own experiences with making big changes in her business and how embracing the best-case scenario mindset can be both exciting and challenging. This episode serves as a reminder to shift our mindset and spend more time exploring positive possibilities.
Episode Details:
02:09 Managing our minds
05:19 Pain pleasure principle
09:06 Visualizing a magnificent future
15:47 All roads lead back to self-image
17:32 Believing in best-case scenarios
23:03 Being Your Angel's Advocate
Quotes:
"This is the role of looking for, finding and focusing on best-case scenarios."
"Your expectations shape your future."
"That is why it's so important, my friends, that we give time to our best-case scenarios."
"Because of who I've become, I now can allow people into my life at this level."
"It's within our daily journal practice, really thinking about how you want to think and show up on purpose."
Useful Resources:
Join now - and get access to the Your Extraordinary Year workshop: https://schoolofselfimage.com/join
FREE Download: https://schoolofselfimage.com/self-image-manifesto/
Sign up for the weekly Edit: http://schoolofselfimage.com/edit
Connect with Master Self-Image Coach, Tonya Leigh:
Website: https://schoolofselfimage.com
Instagram: https://www.instagram.com/tonyaleigh
Facebook: https://www.facebook.com/TonyaLeighOfficial
TikTok: https://www.tiktok.com/@thetonyaleigh
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