[EP173] Should You Train According To the Phases of Your Cycle?
Send me your questions, and I will answer them in future episodes
In this episode I chat about your menstrual cycle and training plan - I chat about how I tackle training around my 28 day cycle.
Follow me on IG by clicking here.
Join the 6 week program priority list here.
Follow me on TikTok by clicking here.
Check out my YouTube by clicking here.
Support the Show.
If you want to support this podcast, you can Buy Me A Coffee, maybe.
Create your
podcast in
minutes
It is Free