Ayurvedic Herbs for the Respiratory System - 318
In this episode Colette focuses on prana vaha srotas, the respiratory channel and how an aggravation of the vata, pitta and kapha doshas may manifest in the respiratory system. She talks in detail about the following herbs which are beneficial:
Colette also talks about the benefits of using common spices you may have in your spice cupboard and that you could use to make your own at-home treatment for mild symptoms of cough, colds, congestion etc. She details the benefits of the following spices:
*
Next discounted group Digestive Reset Cleanse starting February 2nd, 2024
*
Visit Colette's website www.elementshealingandwellbeing.com
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
Create your
podcast in
minutes
It is Free