200. Jealousy & Comparison

▶▶ This is a Replay Episode that I think is still super useful. Happy Holidays, everyone!

I tackle a common challenge faced by actors: comparison and jealousy. With years of experience and personal growth, I touch on how to navigate these emotions when they come up for us, especially because they can really intense during the holidays. Drawing from years of therapy and self-help books, I offer practical strategies that have helped me develop a healthy mindset. Whether you're a seasoned actor or just starting out, my advice is all about the tools that I have used to overcome comparison and embrace my own unique journey. I hope you find value in these tools too!

00:00 — Intro & Holiday Break

03:00 — Comparing Myself to My Peers

9:19 — Journaling

13:12 — Booking

15:55 — Celebrating Other Actors

Resources Mentioned in This Episode:

★ Nicole Travolta on IG @nicoletravolta

★ The Membership

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