Download - 109 - Stop Chasing the Shiny Object

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Trail and Ultra Running Training

Health & Fitness:Fitness

109 - Stop Chasing the Shiny Object

2023-12-15

Download Right click and do "save link as"

Boring training works.

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Links:

⁠⁠⁠⁠Video⁠⁠⁠⁠

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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/trailultratraining⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!

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