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Performance Medicine TV

Performance Medicine TV

Health & Fitness:Medicine

TDEE (Total Daily Energy Expenditure) | Dive Into Diet #035 w/ Lucas Schmidt

TDEE (Total Daily Energy Expenditure) | Dive Into Diet #035 w/ Lucas Schmidt

2023-12-16
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What is Total Daily Energy Expenditure (TDEE), and why does it matter?

Nutrition Coach Lucas Schmidt goes over how to calculate and utilize TDEE in this episode of Dive Into Diet!

What did you think of this episode of the podcast? Let us know by leaving a review!

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