In this solo podcast episode, Matt Butler provides a breakdown of his Ironman WA 2023 race and his failed sub 10-hour attempt. He emphasizes that his goal is to go from zero triathlon experience to becoming a professional triathlete in five years. Matt discusses his pre-race preparation, including his carb-loading strategy and the challenges he faced in getting to the race location. He shares his thoughts and emotions throughout the week leading up to the race. Matt then goes into detail about the swim leg, bike leg, and the decision he made on the run to adjust his pace and enjoy the race experience. He concludes by reflecting on the race and the lessons he learned.
Takeaways
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