Optimal Health Daily - Fitness & Nutrition
Health & Fitness:Fitness
2390: How Embracing Contentment Is Making Me Happy Healthy and Wealthy by Lisa Harrison of Mad Money Monster on Personal Growth
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Episode 2390:
Lisa Harrison's journey from chasing material wealth to finding joy in simplicity offers valuable insights on contentment. By shifting focus from possessions to personal growth and family time, she not only improved her financial health but also embraced a richer, more fulfilling life. Her story is a testament to the power of gratitude, perspective, and enjoying the moment in achieving true happiness and financial well-being.
Read along with the original article(s) here: https://madmoneymonster.com/2020/01/06/how-embracing-contentment-is-making-me-happy-healthy-and-wealthy/
Quotes to ponder:
"By embracing contentment and devaluing the stuff I wanted so badly as a young adult, my bank account is reaping the rewards."
"Feeling content is a skill, you really have to work at it because it’s all a matter of perspective."
Episode references:
The Obstacle is the Way by Ryan Holiday: Link to the Book
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