The Bright Morning Podcast with Elena Aguilar
Education:Self-Improvement
REPLAY: Ep 160: The role of "self-care" for educators
This week the Bright Morning Podcast is on break so we’re replaying timely episodes. Today we’re replaying the first episode in a four-part mini-series on cultivating emotional resilience and coaching emotions. In this episode, Elena is sharing four things that will help you coach for resilience and discuss the power of "self-care" for educators (spoiler alert: it's not all bubble baths and trips to the spa).
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