Eighth Day of Postpartum Christmas: Postpartum Nourishment

Are you currently building a baby registry with hopes that you will pick all of the most perfect items for your baby? How do you know which items are necessary and which items you can leave off? How do you make room on your registry for friends and family to help you get the support you may need in the postpartum period?

For the next 12 days Lisa Villani of Empowered Birth Coaching and Registry Rehab joins Lo Nigrosh, IBCLC and Childbirth Educator to discuss common registry items.

On this episode you will learn:

• What you should consider when feeding yourself in the postpartum period
• How to get help to feed yourself in the postpartum period
• Adding Postpartum Nourishment to your registry

Ready to feel prepared for birth AND the postpartum period? Sign up for the FIRST cohort of the childbirth education course at a 50% discount.

Find Lisa on her website: www.empoweredbirthcoaching.com

And on her social media: Facebook, Instagram and TikTok

Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!

Make your voice heard on The Milk Making Community Group on Facebook!

Find Lo’s information at her website: www.quabbinbirthservices.com

To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-milk-making-minutes--5834691/support.