The Stoic Solution To Procrastination (Episode 105)

Start the year with others looking to apply Stoicism to our life. Join our 3-week intensive course: https://stoameditation.com/course

The Stoics are always reminding us to improve ourselves now. But how do you actually do that? What advice do they have for us? Caleb and Michael discuss a simple 3 step approach to procrastination we can glean from the ancient Roman Stoics.

(03:33) The Stoic Solution to Procrastination

(08:42) Marcus Aurelius on Procrastination

(12:16) Putting Off Writing

(15:01) Directness

(28:28) Motivating Yourself With Philosophy

(36:39) The Virtues

(39:24) Trust

(46:09) Putting It All Together

***

Learn more about our new year’s course: stoameditation.com/course

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe

Download the Stoa app (it’s a free download): stoameditation.com/pod

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/