Whatever preconceived notions you have about therapy, forget about them, because today's guest flips old school therapy on its head. Audrey Hope, renowned Psychic Therapist, Relationship Expert and Addiction Counselor at Seasons in Malibu, gives us the lowdown on how you can reach your deeper soul, where true healing happens.
Audrey explains how breaking patterns and spiritual exploration can lead you to transformation. She gives us the tools we all need to be our best selves. So light a candle, take notes and let the healing begin!
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Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod
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Executive Producer: Alison Goodman
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