Download - 265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

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Alcohol Free Life - Janey Lee Grace

Health & Fitness:Mental Health

265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

2023-12-22

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Janey chats to William Porter author of Alcohol Explained and Diet and Fitness Explained about how we can keep the sugar and festive overeating in check, plus there are more tips for a Sober Xmas and news of a special online workshop Setting your sober intentions for 24