The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
Health & Fitness:Mental Health
I came up with this construct in my secret Facebook group (join us, info below!) and I discuss what it is and why it's so important to think about this in context of evaluating how good of a partner you really are!
FQ: Rate yourself 1-10 with 10 being the best at: doing stuff you don't want to do, being open minded when discussing new ideas, ability to say you're wrong and ability to roll with changed plans. add them together and you get your flexibility quotient.
Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "How Do Healthy Couples Age Well Together?"
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go here! It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at www.bestlifebehavioralhealth.com.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
Create your
podcast in
minutes
It is Free