This period of the year is traditionally a time for families to spend time together, however it is not always festive for everyone for various reasons. Not everyone is lucky enough to have people they have been longing to have around them all year. 2023 has been a difficult and trying year for many people who for different reasons, be they be financial, social or personal, are unable to be with their loved ones this time of the year. A recent survey by South African Depression and Anxiety Group - SADAG - has also shed some light how this season can impact your mental health. For this conversation we spoke to Charity Mkone. a psychologist at SADAG, Tumz the narrator, a popular Social Media commentator, and Ruben Mosefuwa, a businessman and social activist…
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