Day 7: The Connection Between Sleep and Money with Terry Cralle

Day 7 of our 12 Days of Holiday episodes: Raise your hand if you’re sleepy. According to our guest, Terry Cralle, a registered nurse, certified clinical sleep educator, and author of Sleeping Your Way to the Top, we are ALL not getting enough sleep. As she describes, it’s a vicious cycle between the lack of sleep and money stress, so no wonder you’re probably stressed out and pretty sleepy. Terry’s got some great tricks up her sleeve that can help you both sleep better and worry a little less about money. This episode is guaranteed to help you sleep better and stress less.

LINKS

The Better Sleep Council - https://bettersleep.org/

Terry's website - https://terrycrallern.com/

Terry's Books - https://terrycrallern.com/books/

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