Health & Fitness:Mental Health
We post this 6-minute essay every Christmas Eve, for those who are not feeling merry or bright.
Whether it's depression, grief, loneliness or something else, if you are hurting, the "joyfulness" of this holiday season can make things feel even worse.
John Pavlovitz wrote and recorded a powerful essay we know some of you will also be comforted by-- or at least feel acknowledged.
We'll get through this together. Come to the Giving Voice to Depression Facebook community page if you need some company today.
https://johnpavlovitz.com/2017/12/24/to-those-who-struggle-this-christmas/
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