Wellmania's Brigid Delaney on the gift of the Stoics

If you can't control it – then don't worry about it. It's one of the core messages of stoicism. Much easier said than done. But if you manage it, it can make your life a lot happier and calmer. That's not to say you should sit back and ignore injustice. The stoics have an answer for that as well. On Big Ideas, you'll hear about the ancient philosophy of stoicism and how to apply its principles to modern life. War, climate change, pandemic and endless social media platforms onto with you can project and amplify your anxieties. It seems like we all can use a good helping of stoicism.