Transitioning to a high-raw vegan lifestyle

Transitioning from a standard American diet to a high-raw vegan lifestyle involves significant changes not just in eating habits, but also in one's identity, mindset, and overall approach to life. In this episode, I discuss some key personality and identity shifts that typically need to occur.

Resources mentioned: 

Racism as Zoological Witchcraft: A Guide to Getting Out by Aph Ko 

https://bookshop.org/a/5571/9781590565964

Aphro-Ism: Essays on Pop Culture, Feminism, and Black Veganism from Two Sisters by Aph Ko and Syl Ko 

https://bookshop.org/a/5571/9781590565551

My 6 Month Coaching Program

https://samanthasalmon.satoriapp.com/offers/235226-6-month-coaching-program

// HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

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