42: Listener Q+A: Weight loss, coffee enemas, nervous system regulation, hormone healing, supplements, and more!
Answering your questions about all things nervous system regulation, hormone balance, detox practices, gut health, and food/body healing! If you have a question you want me to answer on a future podcast episode, you can always message me on Instagram (@heart.led.wellness) and I will add it to the list!
Today I answer…
Links Mentioned
Connect with me on Instagram @heart.led.wellness
1-on-1 Coaching info for food freedom, nervous system regulation, healthy weight management, body image, and acne healing
Buy a Custom Guided Regulation Practice made specifically for you with love by me!
Acne Safe Skincare (Clearstem Skincare) code "HeartLedWellness" for 15% off
ashlyn@heartledwellness.com
Intro music created and produced by Wavesy!
Disclaimer: Nothing in this episode is to be taken as medical advice. Please speak to your own physician or functional medicine practitioner before making changes in your life.
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