51. Reflections and Resolutions: Setting Relationship Goals for the New Year

In this episode, the Vallottons model a year-in-review process (below) that will strengthen your heart connection and and foster growth and unity as you step into the new year!

1. Reflect on the Past Year
   • Share personal reflections on the highlights and challenges experienced as a couple during the past year
   • Discuss how external factors may have impacted the relationship and how you navigated those challenges together
2. Celebrate Achievements
3. Identify Areas for Growth
4. Set Relationship Goals
5. Balance Individual and Shared Goals
6. Adapt to Changes
7. Express Gratitude

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