E97: Happy Hormone Prep Series | How Your Mindset on Nourishment And Motherhood Could Be Contributing to Hormone Problems

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Hey mamas,

I'm back with day two of the happy hormone prep series and these mindset shifts on nourishment and motherhood are HUGE when it comes to creating balance in your stress hormones and nervous system. It's absolutely vital to create safety in your brain and it translates into safety in your body, so grab those earbuds and let's have some real talk.

PS: When you join Nourish Your Hormones from December 27-28 you'll get access to 2 bonus coaching sessions with me in Jan to get crystal clear on what's up with your hormones and exactly what your simple steps are to fix them and have good periods and a stable mood all month long. Join us here!

Also check out the new option to add a hormone intensive for DUTCH hormone testing and 8 weeks of 1:1 coaching with me here

LET ME HELP YOU FIX THOSE HORMONES: 

Free Resources

• Love Your Liver Guide
• Hormone Secrets Workshop

COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)

• Nourish Your Hormones Course
• 1:1 Hormone Coaching

MINI-COURSE BONUS

Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27

LET’S CONNECT!

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Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.