TOP EPISODES OF 2023 3/3: 10 ways Habit Tracking Can Make You Feel Less Chaotic
2023-12-28
Our last episode of 2023 and it's the one of our top episodes of the year chatting all about tracking! Tracking is one of my favorite habit hacking tools to ensure your success! Listen (or re-listen) to the 10 ways habit tracking can make you feel less chaotic!
Go back and listen to the series (the top 3 episodes of the year covered tracking, macro counting and making time!)
My gift to you for being a loyal listener is to grab the ULTIMATE HABIT TRACKER for 50% now through January 1st! Just use the code MERRYCHRISTMAS at checkout and get my most popular digital product for just $6!
***
HABIT HACKS:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Access the secret podcast ATOMIC HABITS FOR WOMEN
-Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER!
-Access my signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
@habithackshop.co
www.emily-nichols.com
Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!
More Episodes
Get this podcast on your
phone, FREE
