Download - #32 - New Directions

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The Meta Health Podcast

Health & Fitness:Nutrition

#32 - New Directions

2023-12-28

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I'm feeling an urge to shift my content in a new direction. I'm not giving up on discussing metabolism since that's a topic that is still very close to my heart, but at the age of 52 and after digging deep into insulin resistance for well over a decade, I'm sensing a different pull.

In this episode I discuss my internal transformation and how you too might have a different voice inside that is longing for a new direction.