Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
The Wellness Journey

The Wellness Journey

Health

Get Fit,Stay Fit -Tips On Slimming Down Hips, Butts, and Abs

Get Fit,Stay Fit -Tips On Slimming Down Hips, Butts, and Abs

2013-09-03
Download Right click and do "save link as"
Learn how to loose pounds and inches! Forget adding that winter coat and get some tips from Fitness Expert and owner of Optimum Body Sculpting, Carol Dunlop.  Join us and start that journey to getting fit and staying fit.    Please Patronize Our Sponsors! American General Life and Accident Insurance Webbplex - Quality Graphic Design and Web Services C-Star Virtual Administrative Services Full Circle Business Consulting  Slim Down Butts Hips Abs - FREE Registration NOW! "Wellness Woman 40 and Beyond" E-Magazine ADVERTISE ON OUR SHOW  
view more

More Episodes

Soul Food Therapy-Balancing Good Food with Good Health
2013-03-23
My Big Bottom Blessing:Hating My Body Led to Loving My Life
2013-03-21
How To Make Small Changes Today for a Healthier Tomorrow!
2013-03-19
The Cancer Answer - Holistic Breast Cancer Treatment
2013-03-14
The Art of Living Joyfully- How to be Happier Every Day!
2013-03-12
Turn That Body Into A Fat Burning Machine-7 Steps That Work
2013-03-07
Wellness and History- Reflections of a Civil Rights Activist
2013-03-06
Good vs Evil:Surviving The Impact On Your Wellness
2013-03-05
Rebroadcast -Dr. Nina,Author"Leave Your Fat Behind"
2013-02-28
How To Make A Healthy Lifestyle Change For Your Family
2013-02-26
All Day Energy-100 Ways to Boost Your Energy
2013-02-21
Act Three-The Journey to The Next Stage Of Your Life
2013-02-19
Cue Cards for Life -Tips for Better Relationships
2013-02-14
Living an Organic and Orgasmic Life
2013-02-12
Love Perspective - Expanding Your Capacity For Love
2013-02-07
Riding The Infertility Rollercoaster
2013-02-05
Bulimia - Surving and Healing Using Holisitic Practices
2013-01-31
How to Make a Comeback From a Setback
2013-01-29
Social Media, Wellness and You
2013-01-24
Healing Words -Life Lessons That Inspire
2013-01-22
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com