1KHO 215: When We Stand Up for Our Kids, Our Lives are Better Too | Vani Hari, The Food Babe

It really is The Food Babe!!!! 

Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity.

Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds.

Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating.

Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being.

Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being.

Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being.

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Check out Vani's newest book here >> https://amzn.to/3QYXfQm

Learn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe

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