STL Medical Weight Loss Radio Show with Dr. Joseph Moleski
Health & Fitness:Medicine
Mindful Eating: Staying Healthy During the Holiday Season
On this episode of the STL Medical Weight Loss Radio Show, Dr. Joseph Moleski and co-host Drew Shelton talk about the significance of eating healthy during holidays and setting weight loss goals. They recommend healthier options for Valentine's Day and talk about giving weight loss opportunities as gifts. Dr. Joe shares a personal story about a young patient's heart attack, stressing the importance of prioritizing health and preventing issues through lifestyle changes.
What you will learn:
Valentine's Day and healthier choices
Setting weight loss goals
Sponsoring someone for better health
Learn more about Drew Shelton by visiting:
Learn more about Dr. Joe and STL Medical Weight Loss by visiting:
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