The NASM-CPT Podcast With Rick Richey
Health & Fitness:Fitness
(Holiday Bonus) Differentiating Fitness & Wellness
2023-12-29
Download
Right click and do "save link as"
Fitness is a dimension of wellness.
In this holiday bonus episode, host Rick Richey, along with featured guest, Dr. Mallory Fox, NASM-MT, CES, PES, and CWC, help define fitness from wellness, provide important trainer-client tips, and who to seek out for advice from professionals who are skilled in other dimensions of wellness.
Let the “NASM-CPT Podcast” help lead you down the road to bettering your wellness journey!
More Episodes
OPT Phase 2: Strength Endurance Training
2023-12-12
2023-12-12
The SAID Principal
2023-12-07
2023-12-07
Muscles that Move the Shoulder
2023-12-05
2023-12-05
The Problem with Programming
2023-11-30
2023-11-30
Scapular Upward & Downward Rotation
2023-11-28
2023-11-28
Hip Muscles of Frontal & Transverse Planes
2023-11-22
2023-11-22
Hip Flexors & Extensors
2023-11-21
2023-11-21
Best Exercise for Fat Loss
2023-11-16
2023-11-16
Recovery: Does it Really Work?
2023-11-14
2023-11-14
Protecting Personal Trainers from Scams
2023-11-09
2023-11-09
Why Not Me?
2023-11-07
2023-11-07
Discussing Accessory Exercises
2023-11-02
2023-11-02
Cluster Sets
2023-10-24
2023-10-24
HIIT Training in OPT Programming
2023-10-12
2023-10-12
Get this podcast on your
phone, FREE
