20 | The importance of Rest & Play in Entrepreneurship with Sadie Tichelaar

In this episode, I’m sitting down with Sadie Tichelaar, a life coach for women who want more from life, to talk about why Rest & Play is so important for entrepreneurs and how to prioritise this within your business.

WE TALK ABOUT:

• Why we, as business owners, struggle to prioritise rest
• How hustle culture can lead to burnout and how to prevent this
• Identifying whether you’re guilty of toxic productivity & how to set practical intentions instead

For full show notes, visit leticiajcollins.com/podcast/20

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LINKS & RESOURCES MENTIONED:

• Grab the 2023 Goal Setting Notion Dashboard
• Get Thrivecart: The all-in-one checkout & course hosting platform
• Download Sadie’s Overwhelm Antidote

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CONNECT WITH TISH:

🖤 Follow Tish on Instagram

🎙 Follow the HER Purpose Podcast

👩🏽‍💻 Visit the website

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CONNECT WITH SADIE:

Follow Sadie on Instagram

Visit Sadie’s website

Get The Overwhelm Antidote