My Daughter is Anxious and Depressed- How Can I Help Her?

Suicide is the second-leading cause of death among people age 15 to 24 in the U.S. Nearly 20% of high school students report serious thoughts of suicide and 9% have make an attempt to take their lives, according to the National Alliance on Mental Illness. Why is this happening? What can parents do? How can parents learn more about preventive strategies? In this show you will hear some answers from a true expert, Dr. Cheryl Green, Child and Adolescent Psychiatrist and the author of Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting and Suicidal Thoughts. With clarity and compassion, Dr. Green addresses reasons for the mental health crisis with teens and why it is disproportionally high for teen girls. In the back and forth with Host Suzanne Phillips, Dr. Green describes Lifestyle Psychiatry and how aspects of lifestyle like a teen’s diet, lack of exercise and sleep problems compromise mental health and can be addressed from a family as well as a teen’s perspective. She offers suggestions for parents and answers difficult questions like “Why would a teen cut herself? She underscores the warning signs of suicidal thinking and considers how a parent can respond. Overall, Dr. Green recognizes how complicated this culture has become for teens and parents. Central to her message is supporting and informing parents and accepting and helping teens. Don’t miss this important show..