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Health & Fitness:Nutrition

How Chronic Inflammation Can Lead to Cell Damage, Organ Damage, and How Our Lifestyle Choices Can Modulate Our Immune System’s Responses and How Lifestyle Choices Can Potentially Reverse Genetic Predispositions

2023-12-31

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Dr. Jyothi Rao discusses the importance of empowering patients to make informed choices for their health, emphasizing the role of lifestyle medicine and functional medicine. Drawing from her 27 years of experience, she sheds light on the concept of "well medicine" versus "sick medicine" and delves deep into epigenetics. The talk focuses on how lifestyle choices impact our genes and the importance of our immune system in overall health, chronic inflammation, and the connection between our behaviors, environmental exposures, and gene activity. #LifestyleMedicine #Epigenetics #ImmuneSystemAwareness