Happy New Year! In honor of rolling into 2024, I thought I would talk about how to meet goals. If you have a New Year's resolution this year, then this episode might be helpful to think about what you need to meet those goals.
Sources
NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org https://www.nami.org/help
NEW mental health crisis number: 988
Trans Lifeline: US (877) 565-8860 https://translifeline.org/hotline/
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